Scott Geromette understands why a lot of guys aren’t so sure about the Megaformer at Rock Your Body Pilates in Shelby Township — he was one of them. Although his wife Julie had been trying to get him to join her in a class at the studio for months, Scott wasn’t so sure…. Read more »
Posts By: Ashley Bazzetta
RYB helps woman lose nearly 40 pounds
Tatiana Pooley never liked to exercise. “I was never a workout person,” Pooley, a graphic design student from Sterling Heights, said. “And then a friend introduced me to RYB, and my whole body and attitude changed.” Pooley, 30, started going to classes at Rock Your Body Pilates in February 2014. During that time, she… Read more »
Ten reasons fitness studios are better than gyms
We at Rock Your Body Pilates consider ourselves a pretty elite fitness studio. In fact, we think our Megaformer, found exclusively in Michigan at RYB, is more than a workout — it’s a total fitness experience. And that is one of the many reasons why we believe fitness studios — places that house specialty workouts… Read more »
Why the Megaformer beats the reformer
So you might have realized by now that Rock Your Body Pilates isn’t a traditional Pilates studio. In fact, we like to think we are much more. A lot of our clients have had experience in “normal” Pilates classes, and were happy to discover our Megaformers, and Lagree Fitness, don’t follow that model. So… Read more »
Real men use Megaformers
We recently had the pleasure of hosting the Chippewa Valley High School varsity football team in a class at RYB. Upon stepping onto our machine, the CV guys found their expectations of the Megaformer shattered when their conditioned cores, arms and legs were challenged in a way they hadn’t experienced before. Pilates has a… Read more »
Why Megaformer classes work best in a group setting
+ To group or not to group, that is the question. One of the most-asked questions we get at Rock Your Body Pilates is why our classes are geared toward a group setting, while traditional Pilates classes are usually recommended in a private session with just the client and the instructor. Not everyone thrives in… Read more »
Megaformer has benefits for runners
Megaformer training at Rock Your Body Pilates has helped one local runner shave 30 minutes off her race time, she said. “Before taking classes at RYB, I had a personal trainer, but my race times were staying the same,” Kristin Kalakay, 27, of Roseville, said. “But after I started on the Megaformer, my race… Read more »
Only a few days left for June Rewards!
Can you guys believe it is almost JULY??? I mean, seriously, where did June go? But with the beginning of July, comes the end of our June RYB Rock Your Summer Rewards. And don’t worry, if you didn’t take advantage of our reward program in June, we are continuing the program in July and August… Read more »
RYB loves its moms!
Here at Rock Your Body Pilates in Shelby Township, we believe mothers have some of the hardest jobs in the world. To celebrate Mother’s Day, we are holding one of our most exciting specials yet — and everyone, not just moms, can benefit. “In addition to slashing our package prices by 25 percent, we really… Read more »
Birthday wishes to all our RYB clients!!!
This month at Rock Your Body Pilates, we have a very special birthday to celebrate — but it will be RYB clients receiving all the presents! “This year, I have so much to be thankful for,” owner Ashley Bazzetta, who celebrates a birthday this month, said. “I have seen my dream of owning my own… Read more »