Charity Class Event – February 10th, 2017

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You guys have been asking for a Friday night class, and on Feb. 10, we’re delivering — plus you get an opportunity to help a great charity, walk away with a cool gift bag!   We are holding two special classes at 6PM and 7PM Friday, Feb. 10, to benefit Angel House, a charity fighting to… Read more »

Play Bingo at RYB & Win BIG!

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February is bingo month at RYB! Throughout the month of February, collect stamps on the bingo cards available at the front desk — simply by coming to class! Once you get a bingo, you will be entered to win a great prize! Prize Details If you fill your entire card, you will be entered to… Read more »

Couple sees results together at RYB

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    Scott Geromette understands why a lot of guys aren’t so sure about the Megaformer at Rock Your Body Pilates in Shelby Township — he was one of them. Although his wife Julie had been trying to get him to join her in a class at the studio for months, Scott wasn’t so sure…. Read more »

RYB helps woman lose nearly 40 pounds

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  Tatiana Pooley never liked to exercise. “I was never a workout person,” Pooley, a graphic design student from Sterling Heights, said. “And then a friend introduced me to RYB, and my whole body and attitude changed.” Pooley, 30, started going to classes at Rock Your Body Pilates in February 2014. During that time, she… Read more »

Ten reasons fitness studios are better than gyms

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We at Rock Your Body Pilates consider ourselves a pretty elite fitness studio. In fact, we think our Megaformer, found exclusively in Michigan at RYB, is more than a workout — it’s a total fitness experience. And that is one of the many reasons why we believe fitness studios — places that house specialty workouts… Read more »

Why the Megaformer beats the reformer

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  So you might have realized by now that Rock Your Body Pilates isn’t a traditional Pilates studio. In fact, we like to think we are much more. A lot of our clients have had experience in “normal” Pilates classes, and were happy to discover our Megaformers, and Lagree Fitness, don’t follow that model. So… Read more »

Real men use Megaformers

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  We recently had the pleasure of hosting the Chippewa Valley High School varsity football team in a class at RYB. Upon stepping onto our machine, the CV guys found their expectations of the Megaformer shattered when their conditioned cores, arms and legs were challenged in a way they hadn’t experienced before. Pilates has a… Read more »

Megaformer has benefits for runners

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  Megaformer training at Rock Your Body Pilates has helped one local runner shave 30 minutes off her race time, she said. “Before taking classes at RYB, I had a personal trainer, but my race times were staying the same,” Kristin Kalakay, 27, of Roseville, said. “But after I started on the Megaformer, my race… Read more »

Only a few days left for June Rewards!

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Can you guys believe it is almost JULY??? I mean, seriously, where did June go? But with the beginning of July, comes the end of our June RYB Rock Your Summer Rewards. And don’t worry, if you didn’t take advantage of our reward program in June, we are continuing the program in July and August… Read more »